Happy New Year 2024 !!

I am wishing you all a Happy New Year ๐ŸŽŠ๐ŸŽŠ๐Ÿพ๐Ÿพ

2023 was a stressful year, full of hurt, disappointment, illness, death, struggle, and ineffectiveness. Despite all of it, I am grateful that I overcame it all.

Being a caregiver to my Mother, who now has cancer for the forth time, has been soul shattering. I felt trapped and unappreciated. My mother was experiencing a type of dementia due to the meds she had to take. A few months ago, the meds stopped working ! Her oncologist immediately changed protocols. The new protocol is working on shrinking the two tumors in her liver and destroyed the nodule in her lungs.

I am embracing 2024 as my year of triump. I am focused on winning and will NOT allow anything nor anyone to distract me.

My daughter is now 7. She is the most amazing gift ๐ŸŽ. She is thriving and so intelligent. This child is so much different than we were as kids. She is almost like a little adult, the way she processes things. She is very compassionate and sensitive.

I look forward to exploring the world ๐ŸŒŽ with her this year. We are researching and trying to select a country to expat. I am over the US. I need a change and I am determined to ensure that my child cultured and educated. She loves learning and exploring. She has more stamps in her passport that most adults. She loves going on ‘Holiday’…

I am looking forward to preparing for a move and being able to spend half the year abroad every year and prepare to purchase a home in another country.

2024 is going to be epic !

It has already delivered bad news. We arrived at the beach and got settled into the condo and went down the hall to let CGB’s honorary Grandparents know that we arrived safely and learned that her Grandmother passed away unexpectedly two days before Christmas ! We would have expected for her Grandfather to pass, as he too has cancer, but it’s on his nose. He is 101 years old. It was heartbreaking ๐Ÿ’”. He didn’t even recognize us. A nurse /caregiver opened the door, which was strange because we were expecting Rose Marie to open the door. She fell a fee months ago and broke her shoulder. She didn’t tell us about that and we knew that Armand had fallen. She got a UTI and bed sores in the facility she was in so her brothers hired a private duty nurse and had her moved back to their condo. The nurse told me that she was skin and bones, although she was always tiny, she was withering away. The nurse was fattening her up, and she seemed to be improving and was doing a lot better. Two days before Christmas, she took ill and was hospitalized and passed away 18 hrs later with Armand and the nurse by her side. My daughter was hurt and could not understand why Armand didn’t know her

I brought them so Lemoncello that I made, which they Love. He smiled when the nurse told him that we brought Lemoncello. She told me that he had had a very bad day was way off, which was unusual for him. He is normally very sharp and aware. A few weeks ago, he and Rose Marie were super excited that we were coming to visit and staying for at least a month. I was looking forward to cooking some of their favorites and spoiling them.

Despite this sad news, I refuse to get sidetracked. I am determined to be productive and make this happen for my family.

I pray that you all have a productive, successful, healthy, and abundant new year.

Until next time,

V

ARTICLE: The Death of a Parent Affects Even Grown Children Psychologically and Physically

Credit: Fatherly.com

* I saw this article about the effects of losing a parent and it is very eye opening. Hope it helps someone.

The death of a parent โ€” the loss of a mother or the loss of a father โ€” is one of the most emotional and universal human experiences. If a person doesnโ€™t know what itโ€™s like suffer such a loss, they most likely will one day. The passing of a parent is inevitable. But just because it is doesnโ€™t make it any easier. The loss of a parent is grief-filled and traumatic, and it also informs and changes children biologically and psychologically. Itโ€™s a transformative thing.

โ€œIn the best-case scenario, the death of a parent is anticipated and thereโ€™s time for families to prepare, say their goodbyes, and surround themselves with support,โ€ says psychiatrist Dr. Nikole Benders-Hadi. โ€œIn cases where a death is unexpected, such as with an acute illness or traumatic accident, adult children may remain in the denial and anger phases of the loss for extended periods of time โ€ฆ [leading to] diagnosis of major depressive disorder or even PTSD, if trauma is involved.โ€

Thereโ€™s no amount of data that can capture how distinctly painful and powerful this Thereโ€™s no amount of data that can capture how distinctly painful and powerful this grief is. That said, there are a number of psychological and brain-imaging studies that demonstrate the magnitude of this loss. The posterior cingulate cortex, frontal cortex, and cerebellum are all brain regions mobilized during grief processing, research shows. These regions are involved in storing memories and dwelling on the past, but theyโ€™re also involved in regulating sleep and appetite.

In the short term, neurology assures us that loss will trigger physical distress. In the long-term, grief puts the entire body at risk. A handful of studies have found links between unresolved grief and hypertension, cardiac events, immune disorders, and even cancer. It is unclear why grief would trigger such dire physical conditions, but one theory is that a perpetually activated sympathetic nervous system (fight or flight response) can cause long-term genetic changes. These changes โ€” dampened immune responses, less pre-programmed cell death โ€” may be ideal when a bear is chasing you through the forest and you need all the healthy cells you can get. But this sort of cellular dysregulation is also how cancerous cells metastasize, unchecked. is. That said, there are a number of psychological and brain-imaging studies that demonstrate the magnitude of this loss. The posterior cingulate cortex, frontal cortex, and cerebellum are all brain regions mobilized during grief processing, Thereโ€™s no amount of data that can capture how distinctly painful and powerful this grief is. That said, there are a number of psychological and brain-imaging studies that demonstrate the magnitude of this loss. The posterior cingulate cortex, frontal cortex, and cerebellum are all brain regions mobilized during grief processing, research shows. These regions are involved in storing memories and dwelling on the past, but theyโ€™re also involved in regulating sleep and appetite.

In the short term, neurology assures us that loss will trigger physical distress. In the long-term, grief puts the entire body at risk. A handful of studies have found links between unresolved grief and hypertension, cardiac events, immune disorders, and even cancer. It is unclear why grief would trigger such dire physical conditions, but one theory is that a perpetually activated sympathetic nervous system (fight or flight response) can cause long-term genetic changes. These changes โ€” dampened immune responses, less pre-programmed cell death โ€” may be ideal when a bear is chasing you through the forest and you need all the healthy cells you can get. But this sort of cellular dysregulation is also how cancerous cells metastasize, unchecked. . These regions are involved in storing memories and dwelling on the past, but theyโ€™re also involved in regulating sleep and appetite.

In the short term, neurology assures us that loss will trigger physical distress. In the long-term, grief puts the entire body at risk. Thereโ€™s no amount of data that can capture how distinctly painful and powerful this grief is. That said, there are a number of psychological and brain-imaging studies that demonstrate the magnitude of this loss. The posterior cingulate cortex, frontal cortex, and cerebellum are all brain regions mobilized during grief processing, research shows. These regions are involved in storing memories and dwelling on the past, but theyโ€™re also involved in regulating sleep and appetite.

In the short term, neurology assures us that loss will trigger physical distress. In the long-term, grief puts the entire body at risk. A handful of studies have found links between unresolved grief and hypertension, cardiac events, immune disorders, and even cancer. It is unclear why grief would trigger such dire physical conditions, but one theory is that a perpetually activated sympathetic nervous system (fight or flight response) can cause long-term genetic changes. These changes โ€” dampened immune responses, less pre-programmed cell death โ€” may be ideal when a bear is chasing you through the forest and you need all the healthy cells you can get. But this sort of cellular dysregulation is also how cancerous cells metastasize, unchecked. have found links between unresolved grief and hypertension, cardiac events, immune disorders, and even cancer. It is unclear why grief would trigger such dire physical conditions, but one theory is that a perpetually activated sympathetic nervous system (fight or flight response) Thereโ€™s no amount of data that can capture how distinctly painful and powerful this grief is. That said, there are a number of psychological and brain-imaging studies that demonstrate the magnitude of this loss. The posterior cingulate cortex, frontal cortex, and cerebellum are all brain regions mobilized during grief processing, research shows. These regions are involved in storing memories and dwelling on the past, but theyโ€™re also involved in regulating sleep and appetite.

In the short term, neurology assures us that loss will trigger physical distress. In the long-term, grief puts the entire body at risk. A handful of studies have found links between unresolved grief and hypertension, cardiac events, immune disorders, and even cancer. It is unclear why grief would trigger such dire physical conditions, but one theory is that a perpetually activated sympathetic nervous system (fight or flight response) can cause long-term genetic changes. These changes โ€” dampened immune responses, less pre-programmed cell death โ€” may be ideal when a bear is chasing you through the forest and you need all the healthy cells you can get. But this sort of cellular dysregulation is also how cancerous cells metastasize, unchecked. . These changes โ€” dampened immune responses, less pre-programmed cell death โ€” may be ideal when a bear is chasing you through the forest and you need all the healthy cells you can get. But this sort of cellular dysregulation is also how cancerous cells metastasize, unchecked.

While the physical symptoms are relatively consistent, the psychological impacts are all but unpredictable. In the year following the loss of a parent, the APAโ€™s While the physical symptoms are relatively consistent, the psychological impacts are all but unpredictable. In the year following the loss of a parent, the APAโ€™s Diagnostic and Statistical Manual of Mental Disorders (DSM) considers it healthy for adults who have lost their parents to experience a range of contradictory emotions, including anger, rage, sadness, numbness, anxiety, guilt, emptiness, regret, and remorse. Itโ€™s normal to throw oneself into work; itโ€™s also normal to withdraw from activities and friends.

Context matters. Sudden, violent death puts survivors at higher risk of developing a grief disorder, and when an adult child has a fractured relationship with a parent, the death can be doubly painful โ€” even if the bereaved shuts down and pretends not to feel the loss.

โ€œCoping is less stressful when adult children have time to anticipate parental death,โ€ Omojola says. โ€œNot being able to say goodbye contributes to feeling depressed and angry.โ€ This may explain why studies have shown that young adults are more affected by parental loss than middle-aged adults. Presumably, their parents died unexpectedly, or at least earlier than average. considers it healthy for adults who have lost their parents to experience a range of contradictory emotions, including anger, rage, sadness, numbness, anxiety, guilt, emptiness, regret, and remorse. Itโ€™s normal to throw oneself into work; itโ€™s also normal to withdraw from activities and friends.

Context matters. Sudden, violent death puts survivors at higher risk of developing a grief disorder, and when an adult child has a fractured relationship with a parent, the death can be doubly painful โ€” even if the bereaved shuts down and pretends not to feel the loss.

โ€œCoping is less stressful when adult children have time to anticipate parental death,โ€ Omojola says. โ€œNot being able to say goodbye contributes to feeling depressed and angry.โ€ This may explain why While the physical symptoms are relatively consistent, the psychological impacts are all but unpredictable. In the year following the loss of a parent, the APAโ€™s Diagnostic and Statistical Manual of Mental Disorders (DSM) considers it healthy for adults who have lost their parents to experience a range of contradictory emotions, including anger, rage, sadness, numbness, anxiety, guilt, emptiness, regret, and remorse. Itโ€™s normal to throw oneself into work; itโ€™s also normal to withdraw from activities and friends.

Context matters. Sudden, violent death puts survivors at higher risk of developing a grief disorder, and when an adult child has a fractured relationship with a parent, the death can be doubly painful โ€” even if the bereaved shuts down and pretends not to feel the loss.

โ€œCoping is less stressful when adult children have time to anticipate parental death,โ€ Omojola says. โ€œNot being able to say goodbye contributes to feeling depressed and angry.โ€ This may explain why studies have shown that young adults are more affected by parental loss than middle-aged adults. Presumably, their parents died unexpectedly, or at least earlier than average. that young adults are more affected by parental loss than middle-aged adults. Presumably, their parents died unexpectedly, or at least earlier than average.

Gender, of both the parent and child, can especially influence the contours of the grief response.

Studies suggest that daughters have more intense grief responses than sons, but men who lose their parents may be slower to move on. โ€œMales tend to show emotions less and compartmentalize more,โ€ Carla Marie Manly, Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves., told Fatherly.

โ€œThese factors do affect the ability to accept and process grief.โ€ Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves. that loss of a father is more associated with the loss of personal mastery โ€” vision, purpose, commitment, belief, and self-knowledge. Losing a mother, on the other hand, elicits a more raw response. โ€œMany people report feeling a greater sense of loss when a mother dies,โ€ Manly says. โ€œThis can be attributed to the often close, nurturing nature of the mother-child relationship.โ€

At the same time, the differences between losing a father and a mother represent relatively weak trends. โ€œComplicated bereavement can exist no matter which parent is lost,โ€ Benders-Hadi says. โ€œMore often, it is dependent on the relationship and bond that existed with the parent.โ€

Grief becomes pathological, Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves., when the bereaved are so overcome that they are unable to carry on with their lives. Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves. this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves.. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves.. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves.. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed Grief becomes pathological, according to the DSM, when the bereaved are so overcome that they are unable to carry on with their lives. Preliminary studies suggest this occurs in about 1 percent of the healthy population, and about 10 percent of the population that had previously been diagnosed with a stress disorder.

โ€œA diagnosis of adjustment disorder is made within three months of the death if there is a โ€˜persistence of grief reactionsโ€™ exceeding whatโ€™s normal for the culture and the religion,โ€ Omojola says. โ€œIn this situation, the grieving adult has severe challenges meeting social, occupational, and other expected, important life functions.โ€ Even adults who are able to go to work and put on a brave face may be suffering a clinical condition if they remain preoccupied with the death, deny that their parent has died, or actively avoid reminders of their parents, indefinitely. This condition, known as persistent complex bereavement disorder, is a trickier diagnosis to pin down (the DSM labeled it a โ€œcondition for further studyโ€).

Elisabeth Goldberg works with grieving adults as a relationship therapist in New York City, and she has seen the toll that long-term grieving can take on a marriage. Specifically, Goldberg suggests a (somewhat Freudian) link between losing a parent and cheating on a spouse. โ€œI see many affairs as manifestations of unresolved grief about losing a parent,โ€ Goldberg says. โ€œThe adult child stays in a state of disbelief, and rejects reality in many ways in order to feed the delusion that the parent is still alive. The grieving child needs a new attachment figure, thatโ€™s the psyche trying to reconcile the denial and grief. So rather than say, โ€˜My mother died,โ€™ the grieving child can say, โ€˜While Mommyโ€™s away, I will play with someone other than my spouse.โ€™โ€

In more concrete terms, unresolved grief can spiral into anxiety and depression. This is especially true when the parent dies by suicide, according to Lyn Morris, a licensed therapist and VP at Didi Hirsch Mental Health Services. โ€œAdults who lose a parent to suicide often struggle with complex emotions such as guilt, anger, and feelings of abandonment and vulnerability,โ€ she told Fatherly. Indeed a 2010 study out of Johns Hopkins University confirmed that losing a parent to suicide makes children more likely to die by suicide themselves. confirmed that losing a parent to suicide makes children more likely to die by suicide themselves.

How to cope in a healthy way remains an active area of scientific inquiry. Ross Grossman, a licensed therapist who specializes in adult grief, has identified several โ€œmain distorted thoughtsโ€ that infect our minds when we face adversity. Two of the most prominent are โ€œI should be perfectโ€ and โ€œthey should have treated me betterโ€ โ€” and they tug in opposite directions. โ€œThese distorted thoughts can easily arise in the wake of a loved oneโ€™s death,โ€ Grossman says.

When a son or daughter reflects on how he or she should have treated a deceased parent, โ€œI should be perfectโ€ thoughts tend to rise to the surface. Grossman say his patients often feel that they should have done more and, โ€œbecause they didnโ€™t do any or all of these things, they are low-down, dirty, awful, terrible human beings,โ€ he says. โ€œThese kinds of thoughts, if left undisputed, usually result in a feeling of low self-worth, low self-esteem, shame, self-judgment, self-condemnation.โ€

On the opposite extreme, patients sometimes blame their deceased parents for not treating them properly, and never making amends. This is similarly unhealthy. โ€œThe usual result of this is deep resentment, anger, rage,โ€ Grossman says. โ€œThey may have genuine, legitimate reasons to feel mistreated or abused. In these situations, itโ€™s not always the death of the parent but the death of the possibility of reconciliation, of rapprochement and apology from the offending parent.โ€

โ€œThe possibility has died along with the person.โ€

Sixteen Weeks Post Partum – The 411

16-weeks-post-partum

16 weeks ago, God gifted me the most precious gift, my baby girl.ย  She is hands down the love of my life and I could not imagine how I lived or loved before her.

She is such a good baby and has the most pleasant disposition !ย  She is incredible.

She has amped up her conversation when she is spoken to or if you sing or read to her.ย  She laughs and giggles and smiles so…ย ย  Her latest milestone or developmental fete is that she completely rolls over and back.ย  She enjoys tummy time and she is not as cranky in her carseat anymore.ย  She travels a lot better !ย  Thank goodness.

This week, we are headed to NYC, as she has her 4 month well baby checkup and vaccines. I hated watching her get vaccinated last time, but realize it is necessary to keep her healthy. She did not cry long and she slept a lot after she got her vaccines.ย  I had given her Tylenol and Motrin before we went to help offset a fever.

In other news, our mother retired on Friday and also won her EEO complaint she filed against the new Director who started targeting female employees.ย  She is so happy to be a full time Grandmother now !ย  She says she and baby girl will be hitting the road and traveling the globe.

I am still losing weight… just a pound or two every few weeks.ย  I feel great.ย  I assume it is because I am nursing. I have to see my doctor this week because the front of my left leg is numb.ย  My sister thinks I have a pinched nerve.ย  We shall see…

I am trying to pull myself out of the dumps.ย  My make up artist / dear friend died on December 2nd and last week, my friend, comedian/ actor Ricky Harris passed away of a sudden heart attack.ย  I had just communicated with him two days prior.ย  I am labeling 2016 a serial killer !ย ย  I went to church this morning with my mom and the baby and it was announced at the end of service that one of our Ministers, Karen Hampton passed away after a long battle with cancer.ย  She was in the choir with me when I was there full time. I am so sick of hearing about death, I do not know what to do !

Anyway, Happy New Year to you all !ย ย  I am spending the day with my family and my sister and I are cooking a fabulous meal.

IVF # 5 Stim Day 15 – The 411

ivf 5 - meds 2

Today is my 15th day of stims !ย ย  One more week to go before retrieval !!ย  Woot Woot !

I got up this morning and did my morning injections of Ganirelix, Lovenox, and Neupogen, popped the Prednisone and ran out to my early am monitoring appointments.ย ย  I got my scan done and my follicles are finally starting to grow.ย  I have a 12mm as the largest.ย  I have 9 on the right and another 4 on left so far.ย  I am to stay on my same meds and then go back for scans and more blood work on Monday and again on Wednesday.ย  I will possibly trigger on Wednesday, depending on how things look and report to Albany on Friday for retrieval and then a transfer on the following Monday or Tuesday.

ivf 5 - follicular stim day 15

I had to order more meds as I was out of Ganirelix since I have been taking it for 15 days now.ย  I was able to get two boxes from another patient and got five more from another patient who are on the Facebook support group boards I am on. Why pay the pharmacy $250 per box when I can get them from other patients for $50?ย  #diapermoneyforlater

Now that I am no longer injecting the delestrogen and my estradiol levels are dropping to normal range, I am not as tired as I have been.ย  Then again, I have been stressed and sleeping more, so that could be why I am not as tired.

My friend, Cristal, who lost her son and grandmom this week and my best friend, Gary, who’s mom has stage four cancer, have both launched funding campaigns that I am promoting, so I have not had much time to work on my book this week with that and all the documentation I had to pull together for the network submission of my show.ย  I have to tape additional segments this week and get them to the editor to revise the sizzle reel plus tape an interview.

Tomorrow, I am attending a class at Howard University School of Divinity that my dear friend, Pastor Nawanna Lewis-Miller is hosting.ย ย  I am really looking forward to attending the class with my mother.ย  I hate that I will not have the time to do acupuncture tomorrow, but I will try to get an appointment and go on Tuesday in the middle of the morning. Parking is so horrendous in DC during the week….

Tonight, I will be injecting 175 units of Follistim and 37.5 units of the Menopur.ย  My tummy is starting to look black and blue and depending on which med I am injecting, since the needles are different, I am noticing that I am bleeding a lot.ย  The Lovenox is the culprit !ย  I am being very careful not to bump into things or fall since I bruise so easily on Lovenox.

Have a great weekend !!

IVF # 5 – Stim Day 13 – The 411

IVF 5 - Keep Calm Keep Stimming

Today is exactly one year from the day I did my first IVF transfer, which resulted in the conception of my daughter.ย  It is such a hard time.ย  I remember how full of hope I was and how sure I was I was going to be successful.ย  I was.. it just did not last !

I got up this morning, did my morning injections of Ganirelix, Neupogen and Lovenox. I went to the imaging center and had the longest, most uncomfortable transvaginal ultrasound of my life !ย ย  The new nurse was taking forever.ย  I felt like I had been molested by the time she got through twirling that thing in my hoo-hah !ย ย  It can not take anyone THAT long to look at a uterus, two ovaries and a lining !

Anywhoo…ย  My follicles are still small. The largest being 8 cm.ย  It has to triple in size before I will be ready to trigger.ย  The nurse called saying that I have 10 small ones on the right, three measurable, and on the left there are 2-3 small ones and two measurable so far.ย ย  They have increased the Follistim to 175 units and I am to stay on the same amount of Menopur as well as the other meds.ย  I go back on Friday to get checked again.

ivf 5 - stim day 13 scan 1ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย  ivf 5 - stim day 13 scan 1

Now that my follicles are growing slowly, I am running a slight chance of missing Jared and his grandmother’s funerals.ย  The homegoing services are going to be on next Thursday morning and will be in the Bronx, which is good because I can take the train in to Manhattan and get a car service to the chapel then hop back on the train from Manhattan to Albany, if it is time for me to head there.

My friend just called me saying that the expenses are getting out of hand quickly and wants me to set up a GoFundMe account to help raise funds.ย  I am very conflicted about this because I am always VERY irked when people start these funds to pay for expenses they should be responsible for.ย  Preparing for death and life are things you have to take into account and make sure you have ample insurance for.ย  I more often than not decline invitations to fund these because I sacrifice about $400 per month in life insurance so that should something happen to me, my family will receive close to 1.85 million dollars. They have been instructed to cremate me and not waste my money on an elaborate funeral and just do a memorial service and release my ashes over beautiful blue water then get on a plane and go to the Caribbean right away.

I have to remind myself that everyone is not me !ย  Everyone does not live life by the same standards I do and low and behold, SHIT HAPPENS !ย ย  No one expects a 15 year old child to get sick at school and then come home, rest a few hours and then die at 10pm in an ambulance.

I am thinking long and hard about this, but I will probably end up setting up the page for my friend, reluctantly, albeit.ย  At least, unlike everyone else around me, she is not asking ME to fund a transport of her son’s body from Georgia to New York.ย  Jared LOVED Amtrak, so his mom wants to put his body on the Amtrak from Atlanta to New York to be laid to rest.ย  Evidently, the cost is a lot more than what was anticipated.ย  Why does it cost so much to ship a body by train or by plane?ย  It is not like they are taking up THAT much space, Jeezzz….

Anyway, I am going to pray about this and make a final decision.ย ย  I feel so conflicted because I do not like doing campaigns for frivolous stuff.ย  I do campaigns like this to raise money for the homeless, to raise funds to open an arts program for underprivileged children, and to fund my film projects… not to pay for funeral expenses.ย  But, hey, never say never because it will be the ONE thing you end up doing !

Here is a video of Jared on stage with Stevie Wonder:ย ย ย  https://www.youtube.com/watch?v=UNZWBTHvr8E&feature=share

After much thought and prayer, I decided to create the Gofundme page !ย ย  http://www.gofundme.com/jaredsangels

IVF # 5 – Stim Day 12 – NUMB !!! – The 411

baby - sad face

Today is my stim day 12.ย  My day started as it normally does… I did my injection of Ganirelix, neupogen and lovenox.ย  I got some work done, then left with my mom to go to SAMS Club and Walmart to pick up some items I need to make gift bags for the staff at my fertility clinic for next week.

While at lunch with mom, I notice a post on my Facebook page that fellow actor posted saying RIP.ย  I ask what the post is about and he informs me that my close friend’s son passed away according to a post on her page.ย  I go to her FB page and notice a cryptic message so I call a mutual friend of ours in Atlanta and he knew nothing about it and said he would call her mom and find out what the post was about referring to her son and grandmother being gone within 3 hours of each other.

I learned than my friend’s 15 year old son, who would babysit my puppy, Langston when they lived in NYC, took ill at school (he has sickle cell anemia) and my friend picked him up, took him home to rest and he still was not feeling well.ย  She decided he was in crisis and was taking him the hospital. She called an ambulance and once inside, Jared coded and they could not revive this kid.ย  Cristal called her parents to let them know what was going on and her parents broke down.ย  She then learned that her father’s mother had just passed away three hours before.

I am beyond numb !ย ย  I finally got Cristal on the phone and she is being brave and is completely heartbroken and in disbelief.ย  Her son was attending a new, state of the art performing arts high school in Atlanta and has performed on stage with Stevie Wonder.ย ย  He was slated to perform this weekend and his grandparents were going to fly in to surprise him.ย  According to the doctors, Jared’s heart gave out and was not strong enough.ย  I have no words….. no words…..ย ย  His mom just told me again how excited Jared was about the possibility of me having twins and he was eagerly awaiting them to get here.ย  Below is a picture of him and my puppy, Langston, at at one of my parties at my New York apartment a few years ago when Jared was 12.ย  They moved to Atlanta a few months later.

Langston with Jared

I am very sad and am so hoping that I will be able to attend services for him.ย  The services are going to be the beginning of next week in New York and my ivf procedures are going to be around that time.ย  I will not know until Friday what we are looking at…. hopefully, I will continue to stim thru the weekend and will not have to trigger until next week and then I will be able to go up to NY for the service prior to heading on upstate to Albany.ย  My heart is completely shattered and I was questioning God why this would happen to such a dynamic young man and not the little bad ass kids running around the world wrecking havoc and a voice spoke to me and said, ” He was ready.”ย ย ย  How can I argue with God?ย ย  This little angel was ready to be welcomed into arms of our Christ and the heavens awaited his arrival.ย ย  How majestic is that in the scheme of things?ย ย  Jared was definitely and old soul who seems to have been here before.ย  He was the most mannerly, bubbly kid and I have no idea how his mother, a self proclaimed “stage mom” is going to make it without him.ย  They were each other’s rock…..

RIP Jared Michael Jones โค