Trimming the Fat – Two Year Old Chronicles – The 411

Time to trim the fat! Once your child turns 2, the American Academy of Pediatrics recommends that you reduce her fat intake to less than 30 percent of her daily calories. You don’t have to zealously monitor fat intake. Just switch from whole milk to 2 percent, and look for low-fat versions of cheese, yogurt, and ice cream. For the rest of her diet, provide a balanced offering of whole grains, lean meats or beans, fruits, and vegetables. Don’t cut out fats entirely; your preschooler’s growing brain and body depend on them for proper development. And many dairy products that contain fat are also terrific sources of calcium.

Soon your child will begin looking more like a “big kid,” as her limbs and torso start to lengthen and her proportions begin to resemble those of an adult. She’ll gain about 2 1/2 inches and 5 pounds this year. If you’re concerned that your preschooler is overweight, talk to her doctor rather than instituting any dietary restrictions on your own. Kids’ nutritional needs are different from adults’, so you should get his guidance.

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Adventures in Positive Parenting – The 411

As we get closer to the magical age of TWO… the dreaded TWO aka Terrible Twos, I find myself becoming anxious.

I have been working on “positive parenting” and have fallen off the wagon twice. It was then that I realized all I learned about positive parenting was indeed true. I do not want to spank or pop my child and she is a stubborn one who intentionally locks in and gives you back what you give her. Imagine that ! A stubborn child… I wonder where she gets that?

She does not like loud noise and fussing frightens her so I get down on her level, in her face, and talk to her and explain what she is doing, that it is not acceptable and I help her correct it.

It is A LOT of work to do this and you end up repeating yourself a million times ! In some things, she now tells you the rule before she is about to do something… like “just eyes, no fingers.”

As an only parent, it makes it so much harder because I am the only one with her every day all day. I have to balance being a disciplinarian with being her loving, supportive Mommy. I remind myself that I am merely here to guide this child through life and help her become her best self and not here to mold her into who I want her to be. I am here to encourage her strengths and find ways to help her cope with and move beyond any weaknesses.

My baby is headstrong and very determined to do things her way. She has a temper and a half when she can not have her way.

I am now watching for triggers to help avoid meltdowns. She normally falls out with me about my cellphone or my mom’s iPads. She would watch YouTube until all devices are dead if she could.

Now that summer is over, after our trip to the UK, we will be homeschooling using A Beka and Your Child Can Read programs. I am taking away use of technology and encouraging consistent use of books, crayons and pencils. I purchased a car seat contraption that slides over her and is a desk. I think once we get into a more structured routine, she will be more engaged in creating versus watching educational videos on YouTube.

I would love to hear from other Moms who use positive parenting in lieu of spanking.

I grew up getting spankings. It was effective and my mom is all for spankings but I do believe that I can achieve the same level of discipline without hurting, shaming, and beating a child into submission.

Prayers Please !

Twenty Months Old – The 411

Today my baby is officially 20 months old !

Can you believe how time has flown by?

Above is a picture of us at her first gymnastics class.

She had a blast !

We are enrolling her in a dance/music class this week as well.

We definitely want to expose her to as much in life as possible. What ever she expresses an interest in, we will help cultivate and develop those interests.

I am struggling with the fact that my baby will be TWO years old in four months! Wow !

We just got back from a trip to Las Vegas. My mom and I flew my nephew out for his birthday. The baby had a great time shopping on the strip and eating out. We took a gondola ride which she enjoyed so much. My child loves water!

Here is a pic of my mom and the baby on the gondola. I can not wait to take her to Venice to ride one there….

Until next post…. I hope everyone is well !

Nineteen Months Old Today- The 411

My sweet girl is 19 months old today ! Where does time go?

She is as busy as ever and a ball of bubbly energy.

She is starting terrible twos already and her new favorite phrase is “no no no !”

My baby’s latest obsession is READING ! She is constantly shoving books under our noses to read to her ! We have started the Baby Can Read program and the challenge is getting her to sit for extended periods. We will continue until I get her conditioned to sitting. She had no problem sitting at preschool but at home with Mommy, it is different.

We are planning her 2nd birthday bash. The theme will be Tea for 2 ! We are taking her to London for 6 days and we will have high tea at the Ritz for her birthday. My mom, and a few of our friends are supposed to be going. I am putting the travel plans together now.

We are excited to do this with her. I decided against doing a birthday party for her annually because people always RSVP and do not show up. I would rather plan trips and make photo albums for her with all of memories to view when she is older.

This summer, we plan to take her to Costa Rica, Dubai, and hopefully can get to Tampa to Busch Gardens Africa before it gets hot.

We are looking for a lake house to purchase in Florida before Fall so that we can move there as our Winter residence because it is consistently warmer. It has been extremely cold the past few years during Fall and Winter and we have spent quite a bit of time in FL this year and fell in love with it.

Until next post….